New Medically-Based Wellness Program at the YMCA:
About the Program:
This evidence based fitness program, led by certified Delay the Disease instructors, is designed to empower people with Parkinson’s disease by optimizing their physical function and helping to delay the progression of symptoms. Research in the area of Parkinson’s disease indica ...read more
A suicidal teen receives the weekend phone call that gives him hope to face his future.
A cancer survivor finds community with others and is able to do things she thought would never be possible again.
Refugee parents marvel at the growth in their daughter as she learns English and gains confidence as she prepares to enter kindergarten.
A family w ...read more
LIVESTRONG at the YMCA is a research-based physical activity and well-being program designed to help adult cancer survivors reclaim their total health.
Participants work with Y staff trained in supportive cancer care to safely achieve their goals such as building muscle and strength, increasing flexibility and endurance; and improving confidence an ...read more
Keep the family active with affordable Y Memberships!
Sarpy Community YMCA Rates
$49 joining fee
$29 joining fee for Youth Memberships
Young Adult (Age 19-29): $31/month
Senior Adult (Age 62 and up): $37/month
Single Parent Household: $56/month
Household (2 adults + dependent children): $66/month
Couple (Must resid ...read more
Thanksgiving morning come shake your tail feathers as we host our Annual 5K Race and Family Fun Run. We will have prizes for our timed 5K Race: First Male Finisher, First Female Finisher, and First Youth Finisher. We are also offering 1.6 Mile Family Fun Run/Walk. If interested in registering, you can register the morning of the race ...read more
Hosting a Cycle Instructor Training
September 7 & 8
We are hosting a National Cycle Instructor training at our facility this weekend and we will have to cancel two cycle classes:
Saturday, Sept. 7 at 8:15am
Sunday, Sept. 8 at 8:05am
The classes to be held on Saturday, Sept. 7 at 7:15am will still be held. So get in early to get your cycle ...read more