New Medically-Based Wellness Program at the YMCA:
About the Program:
This evidence based fitness program, led by certified Delay the Disease instructors, is designed to empower people with Parkinson’s disease by optimizing their physical function and helping to delay the progression of symptoms. Research in the area of Parkinson’s disease indica ...read more
A suicidal teen receives the weekend phone call that gives him hope to face his future.
A cancer survivor finds community with others and is able to do things she thought would never be possible again.
Refugee parents marvel at the growth in their daughter as she learns English and gains confidence as she prepares to enter kindergarten.
A family w ...read more
LIVESTRONG at the YMCA is a research-based physical activity and well-being program designed to help adult cancer survivors reclaim their total health.
Participants work with Y staff trained in supportive cancer care to safely achieve their goals such as building muscle and strength, increasing flexibility and endurance; and improving confidence an ...read more
Thanksgiving morning come shake your tail feathers as we host our Annual 5K Race and Family Fun Run. We will have prizes for our timed 5K Race: First Male Finisher, First Female Finisher, and First Youth Finisher. We are also offering 1.6 Mile Family Fun Run/Walk. More details and the registration form to submit to our Sarpy YMCA for ...read more